Scientists have found out how immersion in cold water affects health
Cold water immersion is becoming increasingly popular among athletes and wellness enthusiasts, but scientific analysis reveals that its effects on the body are complex...
Scientists discover connection between muscles and brain memory
A new study from the Lippincott-Schwartz lab has revealed unexpected similarities in signal transduction mechanisms between the brain and muscles, offering new insights into...
Scientists confirm link between COVID-19 and increased risk of heart attack
A recent study confirms that COVID-19 can significantly accelerate atherosclerosis—a condition characterized by plaque buildup in the coronary arteries—thereby increasing the risk of heart...
Tea and berries improve the health of the elderly – scientists
A study published in the American Journal of Clinical Nutrition confirms that a high intake of flavonoid-rich foods significantly lowers the risk of frailty...
Regular consumption of nuts improves cognitive function
A recent study published in Nutrients suggests that regular nut consumption is linked to improved cognitive function and a 68% reduced risk of cognitive...
Eating breakfast before 9am reduces the risk of depression by 28%
Recent research suggests that eating breakfast before 9 a.m. significantly reduces the likelihood of developing depression and promotes psychological well-being.
A large-scale study conducted at...
Study points to BCAA metabolic disorders as a cause of sarcopenia
A recent study published in Nature Aging has identified a disturbance in branched-chain amino acid (BCAA) metabolism as a significant contributor to sarcopenia, opening...
Study shows that air at home may be more polluted than...
A recent study has revealed that indoor air pollution can surpass outdoor pollution levels, emphasizing the need for regular monitoring of air quality in...
Dietary supplements can reduce the effectiveness of medicines and pose risks
Mixing dietary supplements with prescription medications can create dangerous health complications by significantly altering how drugs are absorbed, metabolized, and excreted from the body.
Dietary...