Candle smoke can impair concentration and attention

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Burning candles indoors may seem harmless, but inadequate ventilation can lead to air pollution that significantly affects cognitive functions, including concentration and emotion recognition.

by @freepik

A study published in Nature Communications demonstrated that even brief exposure to polluted air can impair selective attention. “Our study provides strong evidence that even short-term exposure to polluted air can have an immediate negative impact on brain functions essential for daily activities,” stated Dr. Thomas Faherty of the University of Birmingham. Participants who spent an hour in a room with a recently extinguished candle performed worse on concentration tests four hours later compared to those in a clean-air environment.

The researchers assessed selective attention and emotional recognition using image-based tests, where participants identified gender or interpreted facial expressions. Those exposed to candle smoke had greater difficulty distinguishing emotions, particularly in ambiguous images, indicating potential disruptions in social interactions. This effect is believed to stem from fine pollution particles that trigger inflammation or enter the bloodstream through the lungs, subsequently affecting brain function.

Although no direct link was found between air pollution and working memory, the study underscores the importance of ventilation after extinguishing candles or avoiding their use in enclosed spaces.

“We used candles simply to represent a range of indoor and outdoor pollutants that can affect people’s cognitive function,” explains Faherty.
These findings emphasize the need for proper indoor air quality control, particularly for individuals who work or spend significant time at home.

This article is for informational purposes only and should not replace professional medical advice.

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Igor Foliush
In 1998 he graduated from the Lviv Institute of Physical Education Department of physical rehabilitation From 1998 to 2000 he was an intern at the Istituto Di MedicinaDello Sport Di Roma From 2000 to 2007 he worked as a physiotherapist at the Hospital Santa Maria della Stella (Orvieto) In 2007 he returned to Ukraine From 2007 to 2013 worked as a physiotherapist at the private pediatric clinic "Vita Puer" In 2013, he completed his master's degree at the Melitopol Institute of Ecology and Social Technologies In 2014, he founded the "Dr Foliush Massage Centre" where he works to this day

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